7 Night Southern Caribbean Cruise

Antigua has a beach for every day of the year – literally. But the island experience goes beyond 365 distinct ribbons of white sand and clear waters. In the capital city of St John's, you’ll discover charming candy-coloured architecture, lively markets and a beautiful baroque cathedral. And smiling locals greet you everywhere you go. On the southern coast, you can explore Nelson’s Dockyard, a centuries-old British naval base built by Admiral Horatio Nelson. Past Antigua’s yacht-studded coastline, you’ll find upmarket boutiques, wild forest trails, hidden coves and coral reefs bustling with tropical fish. But the best way to really see the island is from up above, so cruise to Antigua and hop into a helicopter for a panoramic look at lush jungles, golden beaches and the nearby volcanic island, Montserrat.

What makes St Maarten so unique is its blend of cultures. The island is home to 120 different nationalities speaking over 80 languages, and is governed by two countries: the Netherlands and France. In fact, it’s the smallest land mass in the world to be shared by two different nations. While it may be less than 40 square miles, there’s plenty to do on this little island: you can travel back in time while exploring centuries-old ruins and get your adrenaline fix zip lining through lush tropical forests. If you’re after a little rest and relaxation during your cruise to St Maarten, you’ll find plenty of secluded beaches where you can work on your suntan before treating your taste buds to some of the best cuisine in the Caribbean.

Dominica isn’t nicknamed ‘Nature Island’ for nothing. Its 290 square miles of towering mountains, thriving rainforests and rushing waterfalls deserve all that cred and then some. But the true pulse of the island beats in Roseau. It may be one of the smallest capitals in the Caribbean, but don’t let its size fool you – Roseau is electric with cultural energy. The spicy aroma of Creole home cooking wafts through food stalls at the Roseau Market. Reggae and soca beats spill from the windows of centuries-old stone-and-wood buildings and parties erupt around jing ping bands at hotspots like Bala’s Bar at the Fort Young Hotel. During your cruise to Dominica, you’ll quickly notice that Roseau doesn’t march to the beat of its own drum – it dances.

You’ll find that Bridgetown strikes a fine mix of island warmth and English heritage. Stately colonial buildings intermingle with colourful wooden homes, open-air markets and catch-of-the-day cafés. Outside of the bustle of 'Town', as the locals call it, Barbados is a new kind of paradise in every direction. Cruise to Barbados and head towards the shore for pink-and-white-sand beaches that stretch on endlessly and crystal-clear turquoise waters. Or stick to the centre of the island: you’ll find rolling hills and valleys, sugarcane fields and historic plantations. You can even travel underground to discover limestone caves with their own waterfalls.